Tag Archives: food cycling

The Scale Says…

112.0
So I “lost” .2 of a pound in the last 24 hours. I’m not looking for it. I don’t want to find it. It’s gone and I DONT want it back! LoL

I did notice I was low energy in the evening yesterday. I left my Passion drink at home, and was too far away to go get it. I didn’t want to buy one of those sugary, high carbohydrate “energy drinks” at the store, nor get a cup of coffee because I’m working on eliminating coffee from my daily habit.

I slept really well last night.

I’m so excited and motivated to drop these “last 10 pounds” of body fat and fit into those FANTASTIC jeans that I’ve been keeping in my closet for years because I believed / hoped I could one day fit back into them.

Through Yoli’s Better Body System, I will do just that!

One ingredient in the BBS that excites me more than anything else is the Alkalete. Rather than explain it here, go to my website and read up on it.

http://thelast10lbs.mybetterbodysystem.com/

Click on the Products tab and then on Alkalete. It’s amazing and I definitely DONT LEAVE HOME WITHOUT IT!!

This is Day 3 – meal day! I get to add low carb veggies and fruit to the menu. Yippeeeee! This is the KEY day because this food cycling is what turns my body into a FAT BURING MACHINE!